Harmony Through Menopause
Welcome to "Harmony Through Menopause," hosted by Jess Pfeffer Holistic Event Planning, a rejuvenating and elevated retreat designed to empower and support women navigating the transformative journey through perimenopause and menopause. Embrace Wellness + Happiness with my 45+ Transformational Longevity 12 - week Program
MAY 3-5 2024
Join us for a transformative experience May 3-5, 2024 at the Opal Grand Hotel in Delray Beach, FL that fosters holistic well-being and helps you embrace this new chapter with grace and vitality.
Embark on this weekend wellness retreat to learn ways to navigate the physical, emotional, and mental changes that accompany this life transition.
Harmony Through Menopause offers a unique and interactive experience, combining education, support, and self-care in a calming environment. This 3 day event equips women ages 35 + up with the tips, tools + techniques to embrace perimenopause and menopause with resilience and tranquility.
3 Days Include:
Expert Led Sessions
Panel with Q + A
Meals
Free time for Beach, Pool, or Spa Services
Retreat Schedule
FRIDAY:
12-1pm | Retreat Begins + Lunch
1:30-2:45pm | Session 1
3-5pm | Check In, Free Time for Spa, Beach or Pool
5-6:15pm | Session 2
6:30-9pm | Dinner + Socialize
SATURDAY:
8:30-9:30am | Breakfast
10-11:15am| Panel and Q+A
11:30-12:30pm | Session 1
1-2:30pm | Lunch
3-5pm | Free Time for Spa, Beach or Pool
5-6:15pm | Session 2
6:30-9pm | Dinner + Activity
SUNDAY:
8:30-9:30am | Breakfast
10-11:15am | Session 1
11:30-2pm | Lunch time, Free Time for Spa, Beach or Pool
2:15-3:15pm | Session 2
3:15pm | Retreat Ends