Reconnect & Renew Retreat
A Reboot for Healthy Connections
January 30 - February 1, 2026
Loxahatchee Groves, FL
We are beyond excited to invite you to the ultimate glamping retreat at Gratitude Garden Farm!
Join Heather Berg and Rebecca Kastin for a magical weekend designed to help you unplug, rejuvenate, and reconnect with yourself and nature. Whether you're looking to destress, create new healthy habits, or simply enjoy a serene weekend in nature, this retreat has something for everyone.
The alchemy of yoga, meditation and sound healing in nature transforms our stress into serenity and connections.
This experience will not only foster deeper bonds but will also instill lasting habits, reminding us that peace is our birthright.
Open to all, with no prior experience needed. This weekend retreat balances solitude and community. Joy, inspiration, laughter, and camaraderie define Reconnect & Renew, with welcome surprises along the way.
Retreat Details
IMAGINE THIS…
👉 Inner Peace: Melt away stress with yoga, meditation, and sound healing.
👉 Deep Connections: Build meaningful bonds in a nurturing and supportive environment.
👉 Healthy Habits: Discover the secrets to mindful eating, hands-on cooking, daily movement and learn to create medicinal mushroom tinctures.
👉 Nature’s Embrace: Bask in the beauty of nature with daily farm walks, outdoor hammocks, free time to pause and explore.
👉 Glamping Experience: Enjoy the luxury of glamorous camping in beautifully designed geo-domes with state-of-the-art amenities
WHAT’S INCLUDED:
🌿 Private air-conditioned geo-domes w/ 2 XL twin beds (can be pushed together) with dip pool, cozy hammock, and amenities. Pure Reverse Osmosis-Filtered Water, Clean Air with Vollara Purification Systems, Coffee and teas available in your room. (Note: Private baths ensuite are not available; shared private bathrooms are provided.)
🌿 Daily Mindfulness Activities: Yoga & meditation, sound bath, mindful eating workshop, botanical mushroom tincture workshop, gardening experience
🌿 Daily Organic Meals: in-season, gluten-free, plant-based meals harvested right from the farm: 2 breakfasts, 2 lunches, 2 dinners
🌿 Spa Amenities: Access to enjoy a 36 ft yoga dome, sauna, cold plunge pool, gym, pickleball courts (with provided rackets), bicycles.
🌿 Free Gift: Receive a complimentary Gratitude Garden Farms tincture
🌿 Free Time: Ample Free time to Relax, Restore and Reconnect with Nature
🌿 Massages available for additional fee
Your Hosts & Teachers
Heather Berg, a certified Yoga, meditation, and Buteyko Breathing Method Instructor based in South Florida, has been exploring various ancient yoga and meditation traditions since 1991. In 2012, she began teaching full-time, creating holistic yoga experiences. Heather is dedicated to fostering self-awareness in her clients, encouraging them to become discerning practitioners capable of integrating information independently. Leading private and group classes, including Hatha, Yin, Restorative, Yoga Nidra, and Stand-Up Paddleboard yoga, she is a sought-after instructor at festivals, corporate events, therapy groups, and retreats worldwide. She resides in Boca Raton, FL with her husband and 2 intelligent, beautiful daughters.
Learn more about Heather at www.soulgardenyoga.com
Rebecca Kastin’s approach to wellness is rooted in compassion and love, forged through decades of personal experience and the triumph over an unhealthy relationship with food. She is a graduate of the Institute of Integrative Nutrition and a National Board Certified Health and Wellness Coach, as well as a Hormone Health Specialist and a graduate of The Institute for the Psychology of Eating as a Mind-Body Eating Coach. Rebecca completed a 200-hour Vinyasa Yoga teaching certification, authored cookbook titled “For The Love Of Real Food,” and is a proud mother of three beautiful, empowered daughters.
Retreat Schedule
FRIDAY 1/30:
9:00 am -10:00 am: Arrival and Lite Bites
11:00 am - 12:00 pm: Welcome and Farm Tour
12:15 pm -1:30 pm: Opening Circle and Movement
1:45 pm - 2:45 pm : Lite Lunch
3:00 pm - 4:15 pm: Free Time
4:30-5:30 pm: Yoga
5:45-6:30 pm: Free Time
6:30 pm - 7:30 pm: Dinner
7:45 pm-8:30 pm: Bonfire
8:45 pm - 9:45 pm: Somatic Movement/ Breath/Yoga Nidra
SATURDAY 1/31:
7:15 am - 7:45 am: Morning Meditation + Journaling
8:00 am - 9:15 am: Lite Breakfast
10:00 am - 11:15 am: Yoga + Breath
11:30 am - 1:00 pm: Free time
1:00 pm - 2:00 pm: Lunch
2:30 pm - 3:30 pm: Botanical Medicine Class With Tawna
4:00 pm-5:00 pm Gardening 101
5:00 pm - 6:30 pm: Free time
6:30 pm - 7:30 pm: Dinner with Live music
8:00 pm - 9:30 pm: Sound Healing
SUNDAY 2/1:
7:15 am - 7:45 am: Morning Meditation: Mindful Eating + Cooking
8:00 am - 9:15 am: Lite Breakfast
9:30 am - 10:30 am: Yoga + Breath
10:30 am - 12:30 pm: Free Time
12:30 pm - 1:30 pm: Closing
1:30 pm - 2:30 pm: Lunch
3:00 pm: Goodbyes
Investment Details:
Early Bird Investment:
This all inclusive retreat is $2,700 per dome or $1,350 per person with the early bird pricing only*, otherwise it is $3,000 per dome or $1,500 per person.
*This offering is available if paid in full by July 31, 2025
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Full Price Payment Schedule:
$3,000 per dome or $1,500 per person.
$500 Non Refundable Deposit required to hold your spot via Zelle
$500 Initial Retreat fee due by November 3 , 2025
$500 Balance Due By December 12, 2025
Refunds and Cancellations
Refund (less $500 deposit) by December 12, 2025.
No refunds after December 13, 2025.
👉 PLEASE SUBMIT PAYMENT VIA ZELLE:
rkastin1@gmail.com
Last 4 digits of phone 4014
Questions?
Please email Rebecca at rebecca@rebeccakastin.com